Complete BrainFit Fall Prevention Bundle

The Complete BrainFit Fall Prevention Bundle is designed to help you move with more confidence, improve balance awareness, and better understand the factors that contribute to falls.

This bundle includes the Fall Prevention and Fall Preparation online class, a 45-minute guided workshop featuring carefully designed exercises for visual stability, vestibular/balance training, strength, sway-envelope awareness, and neuro/cognitive support. 1-month access from purchase date.

You will also receive two BrainFit companion e-books:

E-Book #1: Defying Gravity — Brain-Based Fall Prevention and Fall Preparation
Learn why falls are multifactorial, how the brain contributes to balance and movement, and what systems matter most for safer, more confident mobility.

E-Book #2: What You Can Do Today — A 10-Minute Fall-Confidence Check
Use a simple self-check process to review your fall-risk snapshot, scan your environment, notice foot awareness, assess supported balance, observe walking and turning, and identify one practical next step.

Includes

• 45-minute online Fall Prevention and Fall Preparation class

• 1-month access to the video

• Visual stability exercises

• Vestibular and balance exercises

• Strength-building movements

• Sway-envelope awareness training

• Neuro/cognitive techniques

• 8-page BrainFit e-book: Defying Gravity

• 8-page BrainFit e-book: What You Can Do Today

Best For

Adults who want to improve balance confidence, reduce fear of falling, support independence, and learn practical brain-body strategies for safer movement.

Note: This educational bundle is not a medical diagnosis or a substitute for professional care.

Please fill out the online waiver form prior to proceeding with your purchase: https://forms.gle/Twpo9VKEsv1GM3ys9

Format: Video course with digital e-book
Topic: Fall Prevention and Fall Preparation
Author: Jan McGrath
Brand: BrainFit.Biz