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Fall Prevention and Fall Preparation

$49.00

Pilates Whole Body now offers an online Fall Prevention and Preparation class.

From this online course, you will experience carefully designed exercises to increase your capability and reduce your risk of falling.

  • Visual

  • Vestibular/balance

  • Strength

  • Sway Envelope

  • Neuro/Cognitive


1-month access
45-minutes

Please fill out the online waiver form prior to proceeding with your purchase: https://forms.gle/Twpo9VKEsv1GM3ys9