Fall Prevention and Fall Preparation
$49.00
Pilates Whole Body now offers an online Fall Prevention and Preparation class.
From this online course, you will experience carefully designed exercises to increase your capability and reduce your risk of falling.
Visual
Vestibular/balance
Strength
Fall practice
Neuro/Cognitive
Mobility drills
1-month access
Nearly 40-minutes of content
Please fill out the online waiver form prior to proceeding with your purchase: https://forms.gle/Twpo9VKEsv1GM3ys9