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Fall Prevention and Preparation Workshop

Step Confidently This Fall: A One-Hour Fall Prevention Workshop

$89.00

Fall Prevention and Preparation Workshop, Saturday, November 8, 2025

Discover simple, effective strategies to stay steady, strong, and confident this season. In just one hour, you’ll learn practical balance techniques, posture exercises, and movement tips designed for all fitness levels. Plus, you’ll get one-month access to online brain-based exercises to keep improving your stability and overall wellness from home. Move smarter, reduce your risk of falls, and embrace the season with confidence!

Smarter Movement. Real Results.

Only Here. Only You. Only at Pilates Whole Body.

→South Dakota’s exclusive home for brain-based movement and neurocentric training—where science meets strength and healing.

Strength

Balance

pilateswholebodysd@gmail.com

605-872-2297

© 2025. All rights reserved.

stability