Your Brain Holds the Key to Pain-Free Movement.
Train it right—at South Dakota’s only Neurocentric Pilates studio.
👉 Book Your Free Discovery Call
Pilates
A Strong Body Starts from the Top: Your Brain.
Where Pilates meets brain science and body language—unlock movement that speaks louder than words
Private 1:1 Pilates Sessions
Tailored sessions to meet your unique needs and goals for optimal movement and recovery.
Unlock your body’s full potential with targeted Pilates mat sessions tailored to your unique path to strength, balance, and resilience.
NeuroPower Pilates
New month, new moves! Join Jan online for fresh mat Pilates classes released on the first Thursday of each month and available until the last Thursday—perfectly timed to support your practice week by week.
Online Mat Pilates
2 Exercise Systems in 1: NeuroPower + Pilates
Full Body Workout, Anytime & Anywhere
Customized & Tailored to Your Needs
Customer Reviews
Read what our clients say about their transformative experiences.
After my sessions, I feel more mobile and confident in my movements.
Sarah J.
Jan's approach has changed my life. I move with less pain and more freedom.
