NeuroPower Session - 45-minute session
$500.00
NeuroPower Session
45-Minute Neurocentric Performance & Brain-Body Training
$500
Your brain controls everything you do.
How you move.
How you focus.
How you perform.
How you recover.
How your body responds to pain, pressure, stress, and challenge.
A NeuroPower Session is a premium, one-on-one neurocentric training session designed to help your brain and body communicate more clearly, so you can move better, focus better, and perform with more confidence.
This is not a workout.
This is not traditional personal training.
This is not a generic movement session.
This is targeted brain-body training built around your nervous system, your goals, and your real-time responses.
Train the Brain. Transform the Body.
When your brain feels clear, safe, and organized, your body has better access to strength, balance, coordination, focus, and performance.
When your nervous system feels stressed, confused, or threatened, you may notice:
Poor balance
Tight muscles or guarding
Slower reaction time
Reduced coordination
Trouble focusing
Pain or movement hesitation
Inconsistent performance
Difficulty learning new skills
Reduced confidence in movement
NeuroPower Sessions help identify what your nervous system responds to best, then use simple, specific drills to improve how your brain and body work together.
What Can a NeuroPower Session Support?
Because the brain is involved in everything you do, NeuroPower Sessions can support a wide range of goals, from pain awareness to high-level performance.
Sports Performance Training
Improve reaction time, coordination, balance, speed, visual tracking, body control, agility, and athletic confidence.
Musicianship
Support rhythm, timing, fine motor control, breath control, posture, focus, stage presence, and performance precision.
Gymnastics
Improve balance, spatial awareness, vestibular control, body mapping, coordination, landing confidence, and movement accuracy.
Dance
Support turns, rhythm, balance, posture, fluidity, coordination, timing, expression, and confidence in movement.
Academic Performance
Support focus, attention, visual processing, reading comfort, memory, learning readiness, and mental clarity.
Focus and Attention
Train the systems involved in concentration, eye control, visual focus, body awareness, and mental organization.
Pain Support Awareness
Explore how the brain and nervous system may be contributing to pain, tension, sensitivity, guarding, or movement hesitation.
NeuroPower Sessions are not medical treatment and do not diagnose or cure conditions. They are designed to support nervous system awareness, movement options, and brain-body communication.
How the Session Works
Every 45-minute NeuroPower Session is customized to you.
We begin by looking at how your nervous system is responding in real time. Then we test specific brain-body inputs to see what creates a positive change.
Your session may include work with:
Eye tracking and visual focus
Balance and coordination
Breathing and posture
Joint mobility
Reaction time
Body awareness
Sensory input
Movement confidence
Pain and tension awareness
Performance-specific skills
The goal is not to guess what your body needs.
The goal is to test, observe, and train what actually works for your nervous system.
For Pain, Performance, and Everything in Between
NeuroPower Sessions are for athletes, dancers, gymnasts, musicians, students, performers, and anyone who wants to move, focus, or perform better.
They are also for people who feel limited by pain, tension, fear of movement, poor balance, lack of coordination, or inconsistent progress.
Whether you want to improve your game, sharpen your focus, support your performance, move with more confidence, or better understand your body, the starting point is the same:
Train the brain so the body has better options.
Why NeuroPower Is Different
Most training focuses only on the body.
NeuroPower looks at the system controlling the body: the brain.
Your brain is constantly processing information from your eyes, inner ear, joints, muscles, skin, breath, and environment. When that information is clear, your body can respond with better movement, better focus, and better performance.
When that information is unclear or threatening, the body may protect itself through tightness, pain, poor coordination, fatigue, or hesitation.
A NeuroPower Session helps uncover what your nervous system needs so you can train smarter, not just harder.
Who This Is For
A NeuroPower Session may be a good fit if you want to:
Improve athletic performance
Build better balance and coordination
Support focus and attention
Improve dance, gymnastics, or musicianship skills
Move with more confidence
Understand pain or tension patterns
Improve reaction time and visual tracking
Support academic performance
Train the brain-body connection behind performance
This premium session is designed to give you a personalized look at how your brain and body are communicating, what your nervous system responds to, and which drills may help you move, focus, and perform better.
Train your brain. Transform your movement.
Because all physical performance starts in the brain.
👩⚕️ I am a Certified Z-Health Trainer. What’s a Z-Health® Trainer—And Why It Matters
NeuroPower is powered by Z-Health Performance Solutions®—the gold standard in brain-based training.
As South Dakota’s first Certified Z-Health® Neurocentric Trainer, Jan McGrath is uniquely qualified to assess how your brain, body, and nervous system communicate—and how to improve that connection fast.
Z-Health® professionals undergo advanced training in applied neurology, movement science, vision and balance systems, and pain neuroscience. This means you’re not just getting another workout—you’re getting world-class, nervous-system-first coaching that helps you move better and feel better for life.
💡 When your brain works better, your body does too.
Real Stories. Real Results.
🏃♂️ Adam’s Story
Adam, an 18-year-old high jumper, struggled with stiffness and limited motion. Nothing helped—until NeuroPower. Within one session, his body moved like never before.
NeuroPower taps into neuroplasticity. What Is Neuroplasticity?
Neuroplasticity is your brain’s ability to rewire and reorganize itself in response to experience and training. That means your brain—and your body—can change at any age. With NeuroPower you can:
Upgrade your brain’s performance
Reconnect your mind and body
Transform how you move and feel
Email: brainfitfirst@gmail.com prior to booking your session to allow BrainFit.Biz to answer any questions you might have prior to booking. Thank you.