Your Brain Holds the Key to Pain-Free Movement.
Train it right—at South Dakota’s only Neurocentric Pilates studio.
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Services
Sharp Brain. Strong Body. Unshakable Presence.
Where Pilates meets brain science and body language—unlock movement that speaks louder than words
1:1 Pilates Sessions
Tailored sessions to meet your unique needs and goals for optimal movement and recovery.
NeuroPower Sessions
Train your body by starting with your brain. Whether you're recovering from injury or aiming for peak performance, our neurocentric Pilates sessions—offered privately or in small groups—help you move better, feel stronger, and live with less pain.
Unlock your body’s full potential with targeted Pilates mat sessions tailored to your unique path to strength, balance, and resilience.
NeuroPower Pilates
New month, new moves! Join Jan online for fresh mat Pilates classes released on the first Thursday of each month and available until the last Thursday—perfectly timed to support your practice week by week.
Online Mat Pilates
Shape Your Presence Beyond the Mat
Discover The Whole Body Way—a site dedicated to mastering body language through intentional movement. Learn to lead, influence, and connect with confidence in any room you enter.
NeuroPower Sessions
Customer Reviews
Read what our clients say about their transformative experiences.
After my sessions, I feel more mobile and confident in my movements.
Sarah J.
Jan's approach has changed my life. I move with less pain and more freedom.
